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Home » Beauty

Revive Tired Feet and Eliminate Toxins with This DIY Foot Detox Soak

Modified: Aug 13, 2025 by Vanessa Goodpaster-Beaty · This post may contain affiliate links · 10 Comments

Detox baths are great for helping you to look and feel healthier. Foot detox is also a great idea to help revive tired feet. Particularly now, since summer is officially in full swing, keeping your feet healthy is a must, especially if you tend to go out in sandals, flip-flops, or even barefoot.

You can head to the spa for a foot detox or simply make one yourself at home. There are really easy recipes out there that contain essential ingredients that will help your feet look and feel great. One recipe uses:

  • 1 cup of Epsom salt – this is a common ingredient found in detox baths
  • 1 cup of sea salt
  • 2 cups of baking soda

Just mix this together and store it in an airtight container. When you are ready to detox your feet, put ¼ cup of the mixture in a foot basin and fill with water as hot as you can stand it. You can also add a few drops of your favorite essential oils to make the detox bath, and your feet will smell great. Just soak your feet for about half an hour. The salts work with the hot water to draw toxins out of your system and to help your feet feel refreshed.

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  1. Regenia

    April 01, 2016 at 7:35 am

    I can't wait to try this . I have all 3 ingredients on my shopping list already. Will do April 1sy.

    Reply
  2. andy

    June 01, 2016 at 3:48 pm

    Imparalized from waist down.and my legs are always going thru dome type off pain.i hate my life because im always in pain i take a lot off pain medication .i mean alot.the pain that i get is soooo bad im depressed i just want to sleep and never get up.

    Reply
    • Mike

      May 04, 2017 at 8:04 pm

      Did you try canabis?

      Reply
    • Lexi

      January 24, 2018 at 1:04 am

      I can't say that I understand, but I hear your cry. My prayers will go up for you and hopefully you can get some relief!!

      Reply
      • Lexi

        January 24, 2018 at 1:07 am

        Mike is right! Cannabis is remarkable and worth a shot!

        Reply
    • J

      September 26, 2018 at 4:23 pm

      My heart goes out to you.... plz try the Ionic ( with low voltage elec currents) foot bath for an hour , cannabis also may help u! Family memeber has terrible pain and tingly feeling in hands and feet I was told this is sign of Opium Addiction.... don't give up!

      Reply
  3. Lexi

    January 24, 2018 at 1:08 am

    Mike is right! Cannabis is remarkable and worth a shot!

    Reply
  4. kiixxe@gmail.com

    August 19, 2018 at 7:48 am

    Nice web site you have got there.

    Reply
  5. rtgcbngdhs@gmail.com

    August 19, 2018 at 8:11 am

    I treasure the knowledge on your internet site. thnx!

    Reply
  6. mcqwtj@gmail.com

    August 20, 2018 at 12:09 am

    You've got great thing in this case.

    Reply

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