Detox baths are great for helping you to look and feel healthier. Foot detox is also a great idea to help revive tired feet. Particularly now since summer is officially in full swing, keeping your feet healthy is a must especially if you tend to go out in sandals, flip-flops or even barefoot.
You can head to the spa for a foot detox or simply make one yourself at home. There are really easy recipes out there that contain essential ingredients that will help your feet to look and feel great. One recipe uses:
- 1 cup of Epsom salt – this is a common ingredient found in detox baths
- 1 cup of sea salt
- 2 cups of baking soda
Just mix this together and store in an airtight container. When you are ready to detox your feet, put ¼ cup of the mixture in a foot basin and fill with water as hot as you can stand it. You can also add a few drops of your favorite essential oils to make the detox bath and your feet smell great. Just soak your feet for about half an hour. The salts work with the hot water to draw toxins out of your system and to help your feet feel refreshed.
Regenia says
April 1, 2016 at 7:35 amI can’t wait to try this . I have all 3 ingredients on my shopping list already. Will do April 1sy.
andy says
June 1, 2016 at 3:48 pmImparalized from waist down.and my legs are always going thru dome type off pain.i hate my life because im always in pain i take a lot off pain medication .i mean alot.the pain that i get is soooo bad im depressed i just want to sleep and never get up.
Mike says
May 4, 2017 at 8:04 pmDid you try canabis?
Lexi says
January 24, 2018 at 1:04 amI can’t say that I understand, but I hear your cry. My prayers will go up for you and hopefully you can get some relief!!
Lexi says
January 24, 2018 at 1:07 amMike is right! Cannabis is remarkable and worth a shot!
J says
September 26, 2018 at 4:23 pmMy heart goes out to you…. plz try the Ionic ( with low voltage elec currents) foot bath for an hour , cannabis also may help u! Family memeber has terrible pain and tingly feeling in hands and feet I was told this is sign of Opium Addiction…. don’t give up!
Lexi says
January 24, 2018 at 1:08 amMike is right! Cannabis is remarkable and worth a shot!
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